How culture may influence spiritual aspects of our life –

Comment: For many people, spiritual health is important to mental health. In my role as a psychologist clients will sometimes indicate they have had contact with aliens/ghosts/spirits and or other outer worldly experiences. In these situations, it is important to differentiate between those who may be having a psychotic episode, and those having an experience …

Welcome to 2021

Hello, hopefully this year will lead to a resolution of the current Covid-19 epidemic. 2020 has taught us the importance of personal hygiene (wash hands), and social distancing. at the same time there is increased awareness of psychological health and the importance for many of social connections. Perhaps the words for 2020 should be adaption …

Exercise – Podcast

Following the release of the WHO guidelines on physical activity the ABC Health Report did a podcast on What dose of physical activity is best for you? Dr Norman Swan interviews Dr Melody Ding Associate Professor, Sydney School of Public Health, Faculty of Medicine and Health, University of Sydney Podcast 30 November: length 8.5 minutes …