Lifestyle Medicine Week

This week is Lifestyle Medicine Week and you may be wondering what is Lifestyle medicine? Lifestyle factors impact upon our health, most people are aware that nutrition, exercise and substance use (think Tobacco) can impact upon health. However, the range of things that impact health is far more extensive. A person’s health is closely linked …

Office Hours from 1 July

Our office hours are expanding from 1 July to allow more options for clients including hours available on a Saturday morning. From 1 July Thursday: 1pm to 6pm Friday: 8am to 6pm Saturday: 9am to 12 noon The new appointment slots will be published on health Engine and our website as from 1 June.

Welcome to 2021

Hello, hopefully this year will lead to a resolution of the current Covid-19 epidemic. 2020 has taught us the importance of personal hygiene (wash hands), and social distancing. at the same time there is increased awareness of psychological health and the importance for many of social connections. Perhaps the words for 2020 should be adaption …