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Psych and Health Blog
Addressing Mental Health Beyond the Couch
By Mark Anns
•
12 Nov, 2024
Social and community action can lead to empowerment
A Psychologist's Perspective: Rethinking Lifestyle Assessments for Mental Health
By Mark Anns
•
10 Oct, 2024
Rethinking Lifestyle Assessments for Mental Health
What is psychology?
By Mark Anns
•
02 Aug, 2024
Understanding Psychology: Beyond Therapy
Grief and Loss
By Mark Anns
•
21 Jul, 2024
Understanding loss - you are not alone
Physical activity in nature
By Mark Anns
•
20 Jul, 2024
Designing Inclusive Parks for Mental and Physical Health
The power of TOUCH
By Mark Anns
•
20 Jul, 2024
The power of a simply touch
A New Approach to Understanding Depression
By Mark Anns
•
20 Jul, 2024
Unlocking the Mysteries of Depression: The Power of Brain Imaging
How to Boost and Maintain Mental Health
By Mark Anns
•
20 Jul, 2024
Take Control Now! - Explore what you can do to boost mental health
New Book
By Mark Anns
•
13 Jul, 2024
My book on rediscovering zest is now available on Amazon
How often and how many sessions?
By Mark Anns
•
20 Jun, 2024
Here’s What You Need to Know
Understanding Different Psychological Approaches:
By Mark Anns
•
19 Jun, 2024
We Emphasise Solutions and Practical Outcomes
Psychology and Lifestyle - How do they interact?
By Mark Anns
•
18 Jun, 2024
Lifestyle is Foundational for Good Mental Health
Why Are Psychology Sessions Typically an Hour Long?
By Mark Anns
•
18 Jun, 2024
Understanding the One-Hour Therapy Session: Convenience or Necessity?
Welcome
By Mark Anns
•
18 Jun, 2024
How is my practice different?
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